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FINDING RECOVERY AND EMPOWERMENT FROM ABUSE

"... sharing tools for the healing journey...."

FINDING RECOVERY AND EMPOWERMENT FROM ABUSE 

Are you an abuse survivor?

 

Abuse affects every aspect of our lives: our health and relationships, our jobs and careers, our identities, how we see ourselves and others.

 

Yet in spite of the abuse, we’ve survived.  We can learn, grow and heal from our wounds.  For many of us, the abuse was the beginning of a Healing Journey to greater awareness, compassion, and wholeness.

 

As you explore our website you'll find tools and resources designed to help and support you, including articles, videos and self-care techniques.  We know that post traumatic growth is real, and that we can become more through our healing than we may have been before, in ways we may never have imagined.

 

We have benefited greatly from these tools in our own healing journeys. We wish the same for you.

 

Playfair The agony of abuse and trauma --- Adverse Childhood Experiences or ACEs --- can last for years.  But new mind-body techniques are effective in transforming the effects of abuse, ACEs and trauma.  Click here Display is a sophisticated font with tall, im

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Help Now 
 The agony of abuse and trauma --- Adverse Childhood Experiences or ACEs --- can last for years.  But new mind-body techniques are effective in transforming the effects of abuse, ACEs and trauma.  Click here
Reduce
STRESS

Did you know there are simple tools you can use to reduce stress & anxiety?  When we connect with our bodies, get both hemispheres 'online' and are centered and relaxed, we act, feel and think better.  Click here.

 
Empower YOURSELF

 

Thousands of people are using these mind-body techniques to recover their lives, health, careers and relationships, and you can, too.  You are not alone, and we are here to support you.  Click here.

FREA Finding Recovery and Empowerment from Abuse is a non-profit volunteer organization. Our Mission is to teach self-help tools and skills to empower people in recovery from abuse. On this site you will find resources:  articles, real-life stories, and self-care techniques.  We know that survivors of abuse are resilient, and given effective tools, support and information, can begin to heal themselves. 

Healing from abuse is a journey. While it can take time and effort, it is a journey you do not have to walk alone.

WE WISH YOU MUCH LOVE AND MANY BLESSINGS ON YOUR JOURNEY
TO HEALING AND WHOLENESS.
  

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From Abuse to Empowerment

 

These stories from survivors who have successfully overcome abuse issues offer hope and support.

 

One night in the middle of an unhealthy relationship, I awoke with anxiety churning painfully in my chest. It was 2 am.  I had no therapist, I knew it would take me at least a week to find one... I needed help in that moment. I thought, "I'll try that tapping, it can't hurt." 

"How Tapping Changed My Life."

 

 READ MORE  >

 

FREA BLOG

FINDING RECOVERY AND EMPOWERMENT FROM ABUSE 

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