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    Using EFT Tapping to Help Trafficking and Abuse Survivors
    Stephen Carter
    • Apr 29
    • 2 min

    Using EFT Tapping to Help Trafficking and Abuse Survivors

    In this interview you discover 10 abuse survivor helping insights to apply right away if you're a survivor, practitioner, or caregiver.
    15 views0 comments
    Emotional First Aid Series: Trauma Tapping Technique
    FREA Finding Recovery & Empowerment from Abuse
    • Apr 22
    • 1 min

    Emotional First Aid Series: Trauma Tapping Technique

    Learn this self-care stress relief method called Trauma Tapping Technique (TTT).
    65 views0 comments
    #metoo April is Sexual Assault Awareness Month, FREA Offers Support
    FREA Finding Recovery & Empowerment from
    • Apr 22
    • 3 min

    #metoo April is Sexual Assault Awareness Month, FREA Offers Support

    This month FREA will be providing specific links to helping available resources. Please share any of our posts this month that help you.
    32 views0 comments
    How to Use the Power of Questions for Greater Self-Compassion
    Stephen Carter
    • Mar 16
    • 4 min

    How to Use the Power of Questions for Greater Self-Compassion

    Are you your own worst critic? If someone gives you a compliment is your first reaction to disbelieve what you hear? Do disempowering...
    16 views0 comments
    Starting over:  How to rebuild your finances after experiencing financial abuse
    John Freedom
    • Feb 4
    • 9 min

    Starting over: How to rebuild your finances after experiencing financial abuse

    Guest blog by Kendall Little Economic or financial abuse—encompassing anything from secretly withholding funds to restricting basic...
    14 views0 comments
    Protect You and Your Loved Ones From Human Trafficking!  Discover the Facts (updated)
    Stephen Carter
    • Jan 29
    • 3 min

    Protect You and Your Loved Ones From Human Trafficking! Discover the Facts (updated)

    Learn the facts about human trafficking and how to protect loved ones.
    49 views0 comments
    Internet and TV Safety For Kids
    John Freedom
    • Jan 17
    • 1 min

    Internet and TV Safety For Kids

    Do you wonder how to protect your kids online, and while watching TV? Here are two great resources. The first is entitled "17 Rules to...
    55 views0 comments
    How Deposits Into Your Emotional Piggybank Can Help You Heal
    Stephen Carter
    • Oct 25, 2021
    • 2 min

    How Deposits Into Your Emotional Piggybank Can Help You Heal

    Discover how to add to your emotional piggybank as you recover from trauma.
    26 views0 comments
    -
    • Oct 20, 2021
    • 1 min

    Healing Sexual Trauma Summit

    Are you ready to love living in the body you’re in? If you have experienced a body-boundary violation… If you are intimate with someone...
    23 views0 comments
    Havening:  A New Psychosensory Therapy for Relief and Resilience
    -
    • Oct 11, 2021
    • 3 min

    Havening: A New Psychosensory Therapy for Relief and Resilience

    Havening is a simple, natural, safe, and efficient tool for relieving distress you can do alone or with a practitioner.
    95 views1 comment
    October is Domestic Violence Awareness Month
    -
    • Oct 4, 2021
    • 2 min

    October is Domestic Violence Awareness Month

    Most Americans don’t realize just how real domestic violence is and how many lives are affected by it. Here's how to help.
    5 views0 comments
    7 Ways to Celebrate Self-Care Awareness Month (updated September 2021)
    Stephen Carter
    • Sep 28, 2021
    • 4 min

    7 Ways to Celebrate Self-Care Awareness Month (updated September 2021)

    Why taking care of yourself first matters. Seven simple suggestions you can do to enhance emotional and physical wellbeing.
    41 views0 comments
    Keeping Kids Safe on YouTube
    John Freedom
    • Sep 3, 2021
    • 1 min

    Keeping Kids Safe on YouTube

    Learn how you can help keep children and teens safe when they're watching videos on YouTube.
    10 views0 comments
    Sex Assaults on Campus - Don’t be a Victim!
    Stephen Carter
    • Aug 26, 2021
    • 4 min

    Sex Assaults on Campus - Don’t be a Victim!

    Learn how to stay safe when living or going to classes on campus as millions of students return to college in-person learning.
    26 views0 comments
    Tech Safety for Survivors of Domestic Violence
    John Freedom
    • Aug 7, 2021
    • 1 min

    Tech Safety for Survivors of Domestic Violence

    This post summarizes an informative and well crafted guide to help domestic abuse survivors stay safe.
    15 views0 comments
    International Day for the Elimination of Sexual Violence in Conflict
    Stephen Carter
    • Jun 16, 2021
    • 2 min

    International Day for the Elimination of Sexual Violence in Conflict

    Sexual violence has been a reality in nation-to-nation and even within nation conflicts since the beginning of human history. According...
    12 views0 comments
    Letting Go of Guilt
    John Freedom
    • Jun 8, 2021
    • 5 min

    Letting Go of Guilt

    You can release guilt and other disempowering emotions. Learn how to apply Byron Katie's "The Work" method for emotional wellbeing.
    110 views0 comments
    3 Self-Care Stress Release Techniques for Mental Health Month
    Stephen Carter
    • May 19, 2021
    • 2 min

    3 Self-Care Stress Release Techniques for Mental Health Month

    With May being Mental Health Awareness Month, it’s a perfect time to recognize how important it is to engage in emotional self-care.
    85 views0 comments
    Create a Positive Health Care Plan During National Women's Health Week
    Stephen Carter
    • May 8, 2021
    • 3 min

    Create a Positive Health Care Plan During National Women's Health Week

    This week is designated as National Women's Health Week by President Biden. This post offers an easy way to enhance wellbeing.
    64 views0 comments
    Sheltering In Place - Safely
    John Freedom
    • May 3, 2021
    • 2 min

    Sheltering In Place - Safely

    Men (and women) don’t have their usual outlets: work, the gym, the bar or places to hang out and connect with their friends. Men who’ve...
    4 views0 comments
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