John Freedom
WOMEN'S GUIDE TO CYBERSAFETY 2022
By Sarah Frazier We are all familiar with cyberbullying, and unfortunately bullies target women far more often than men. It's scary to...
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Holly Timberlake, Ph.D.
- Jul 14
- 6 min
Now, How Then Shall We Live? In the Time of the Roe Vs. Wade Overturn...
What can you do now to protect yourself in the wake of the Supreme Court overturning Roe vs. Wade?
20 views0 comments
John Freedom
- Jun 30
- 1 min
How friends can work together to protect against unwanted sexual experiences in college
Sexual victimization is a frequent occurrence on college campuses, yet surprisingly little is known about how first-year college women...
6 views0 comments
Stephen Carter
- Jun 1
- 2 min
International Day for the Elimination of Sexual Violence in Conflict (updated for 2022)
June 19, 2022 is the UN's International Day for the Elimination of Sexual Violence in Conflict. Discover how you can help.
45 views0 comments
Stephen Carter
- Apr 29
- 2 min
Using EFT Tapping to Help Trafficking and Abuse Survivors
In this interview you discover 10 abuse survivor helping insights to apply right away if you're a survivor, practitioner, or caregiver.
26 views0 comments
FREA Finding Recovery & Empowerment from Abuse
- Apr 22
- 1 min
Emotional First Aid Series: Trauma Tapping Technique
Learn this self-care stress relief method called Trauma Tapping Technique (TTT).
86 views0 comments
FREA Finding Recovery & Empowerment from
- Apr 22
- 3 min
#metoo April is Sexual Assault Awareness Month, FREA Offers Support
This month FREA will be providing specific links to helping available resources. Please share any of our posts this month that help you.
32 views0 comments
Stephen Carter
- Mar 16
- 4 min
How to Use the Power of Questions for Greater Self-Compassion
Are you your own worst critic? If someone gives you a compliment is your first reaction to disbelieve what you hear? Do disempowering...
19 views0 comments
John Freedom
- Feb 4
- 9 min
Starting over: How to rebuild your finances after experiencing financial abuse
Guest blog by Kendall Little Economic or financial abuse—encompassing anything from secretly withholding funds to restricting basic...
14 views0 comments
Stephen Carter
- Jan 29
- 3 min
Protect You and Your Loved Ones From Human Trafficking! Discover the Facts (updated)
Learn the facts about human trafficking and how to protect loved ones.
50 views0 comments
John Freedom
- Jan 17
- 1 min
Internet and TV Safety For Kids
Do you wonder how to protect your kids online, and while watching TV? Here are two great resources. The first is entitled "17 Rules to...
56 views0 comments
Stephen Carter
- Oct 25, 2021
- 2 min
How Deposits Into Your Emotional Piggybank Can Help You Heal
Discover how to add to your emotional piggybank as you recover from trauma.
27 views0 comments
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- Oct 20, 2021
- 1 min
Healing Sexual Trauma Summit
Are you ready to love living in the body you’re in? If you have experienced a body-boundary violation… If you are intimate with someone...
25 views0 comments
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- Oct 11, 2021
- 3 min
Havening: A New Psychosensory Therapy for Relief and Resilience
Havening is a simple, natural, safe, and efficient tool for relieving distress you can do alone or with a practitioner.
105 views1 comment
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- Oct 4, 2021
- 2 min
October is Domestic Violence Awareness Month
Most Americans don’t realize just how real domestic violence is and how many lives are affected by it. Here's how to help.
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Stephen Carter
- Sep 28, 2021
- 4 min
7 Ways to Celebrate Self-Care Awareness Month (updated September 2021)
Why taking care of yourself first matters. Seven simple suggestions you can do to enhance emotional and physical wellbeing.
42 views0 comments
John Freedom
- Sep 3, 2021
- 1 min
Keeping Kids Safe on YouTube
Learn how you can help keep children and teens safe when they're watching videos on YouTube.
14 views0 comments
Stephen Carter
- Aug 26, 2021
- 4 min
Sex Assaults on Campus - Don’t be a Victim!
Learn how to stay safe when living or going to classes on campus as millions of students return to college in-person learning.
26 views0 comments
John Freedom
- Aug 7, 2021
- 1 min
Tech Safety for Survivors of Domestic Violence
This post summarizes an informative and well crafted guide to help domestic abuse survivors stay safe.
16 views0 comments
John Freedom
- Jun 8, 2021
- 5 min
Letting Go of Guilt
You can release guilt and other disempowering emotions. Learn how to apply Byron Katie's "The Work" method for emotional wellbeing.
113 views0 comments