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Up a Brambled Path in Growing Our Wholeness: Women's History Month, 2025
A woman's journey to deeper understanding of why Women's History Month is so important.
Holly Timberlake, Ph.D.
Mar 2410 min read


Life After Abuse: Reclaiming Your Voice
Breaking free from an abusive relationship is an act of immense courage. However, it's only the first step in your journey of healing...
John Freedom
Feb 222 min read


Why National Sexual Assault Awareness Month Matters
April is National Sexual Assault Awareness Month. Here's why National Sexual Assault Awareness Month matters.

Stephen Carter
Apr 16, 20243 min read


Celebrating International Women's Day 2024
This post is a celebrations of women who are working tirelessly for love of the world and all her people.
Holly Timberlake
Mar 7, 20244 min read


Study: Walking at Night is a Different Experience for Women Compared to Men - Why It Matters
Researchers from Brigham Young University conducted a study showing the different ways women go about navigating through university...

Stephen Carter
Feb 13, 20241 min read


Empowering Indigenous Communities: The Not Invisible Act Commission (NIAC) Hub
One of the challenges faced by Indigenous communities across the United States is the issue of missing and murdered Indigenous women and...
John Freedom
Nov 29, 20233 min read


World Mental Health Day
Note: This is an updated post originally shared on October 10, 2022. You'll find excellent resources for mental wellbeing linked in this...
John Freedom
Oct 10, 20231 min read


The Sound of Freedom’s Impact: Reflections & Resources
Photo of outstretched woman's hand with doves. Photo credit: https://pixabay.com/photos/dove-peace-freedom-birds-faith-3426187/ I imagine...
Holly Timberlake, Ph.D.
Sep 6, 20235 min read


Healing Together: Celebrating National Recovery Month
Photo of people placing hands in a circle from Pixabay: https://pixabay.com/photos/team-friendship-group-hands-4529717/. Photographer Bob...
John Freedom
Sep 4, 20233 min read


Traveling by Car Alone This Summer? Here are 7 Plus Tips to Help You Stay Safe
Discover 7 ways - plus more - easily done ways to stay safe as you travel.

Stephen Carter
Jun 23, 20234 min read


Breaking the Cycle: The U.S. National Plan to End Gender-Based Violence
“The U.S. National Plan to End Gender-Based Violence: Strategies for Action” is an important step to end gender-based violence.

Stephen Carter
May 30, 20232 min read


Honoring Our Journeys & Women's History of Healing into Healthy Empowerment -- Holly Timberlake
As women we stand at a fulcrum point, poised however solidly between overcoming the injustices of the past personally and socially and...
Holly Timberlake
Mar 31, 20237 min read


Welcome Being a Woman!
Discover our "Welcome Being a Woman" video and meet the amazing female volunteers of FREA and the emotional healing resources available.
Kristin Miller, PhD, Psychologist, DCEP
Mar 28, 20232 min read


Why Celebrating Women's History Month is So Important
FREA celebrates Women's History Month! Discover why it's so important to recognize the contributions women are making.
John Freedom
Mar 23, 20232 min read


Celebrating International Women's Day
International Women's Day is a day to recognize and celebrate the social, economic, cultural, and political achievements of women. It is...
John Freedom
Mar 9, 20232 min read


5 Indicators Your Partner is Gaslighting You
Gaslighting is a form of psychological abuse. Discover 5 indicators your partner is gaslighting you and how to protect yourself.

Stephen Carter
Jan 22, 20235 min read


Honoring Human Trafficking Prevention Month and Human Trafficking Awareness Day
Learn about National Human Trafficking Prevention month and discover how you can help stop this horrific crime.

Stephen Carter
Jan 2, 20234 min read


Your holidays can be better…they will get better and that can begin right here and now!
Yes, your holidays can be better! This post shares a special holiday video to bring more joy and light to you this holiday season.
Holly Timberlake, Ph.D.
Dec 15, 20221 min read


How to Shop Safely This Holiday Season
Tips for shopping safely and for staying personally safe as you travel to and from shopping and using ATMs.

Stephen Carter
Dec 9, 20221 min read
Why Gratitude is Good
Gratitude is an Attitude. Often, without even realizing it, we can get pulled into moods --- worries, irritations, disappointments or...
John Freedom
Nov 27, 20223 min read
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