• FREA Finding Recovery & Empowerment from

We are here to help. Free resources to help those hurt by #metoo.


We are excited to show you our updated website.

Are you new to Energy Techniques? Read more here.

If you've been impacted by abuse recently, please read this page immediately. Please reach out for help, healing is possible. Here are easy self-help tutorial videos with great printable instructions on how to take charge of YOUR healing.

If your struggling with abuse that happened a while ago, and still have persistent pain and symptoms, please visit our success stories page. If you'd like to connect with a private group of survivors and healing professionals, join our forum.

Are you a looking for a private practitioner to work with? We have a list of resources for you to choose from.

Know you are not alone and that healing is possible.

The FREA Team


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