Stephen Carter
Use Picture Perfect Breathing to Calm Mind and Body
If you've experienced one or more traumatic events it’s important to engage in self-care activities including monitoring stress levels...
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Stephen Carter
Nov 19, 20203 min read
EFT for Domestic Abuse Survivors With Frontline Advocates Carol Wiggins and Kimberly Shears
Are you a survivor of domestic abuse or are you helping one or more survivors? Is domestic violence a cause you care about? If so, I...
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Stephen Carter
Nov 6, 20204 min read
Love Yourself and Grow Your Self-Esteem
Julie called asking for help. She shared stories of emotional abuse and an array of other challenging situations she wanted help with....
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