Stephen Carter
Breaking the Cycle: The U.S. National Plan to End Gender-Based Violence
“The U.S. National Plan to End Gender-Based Violence: Strategies for Action” is an important step to end gender-based violence.
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Stephen Carter
- Jun 1, 2022
- 2 min
International Day for the Elimination of Sexual Violence in Conflict (updated for 2022)
June 19, 2022 is the UN's International Day for the Elimination of Sexual Violence in Conflict. Discover how you can help.
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Stephen Carter
- Apr 29, 2022
- 2 min
Using EFT Tapping to Help Trafficking and Abuse Survivors
In this interview you discover 10 abuse survivor helping insights to apply right away if you're a survivor, practitioner, or caregiver.
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FREA Finding Recovery & Empowerment from Abuse
- Apr 22, 2022
- 1 min
Emotional First Aid Series: Trauma Tapping Technique
Learn this self-care stress relief method called Trauma Tapping Technique (TTT).
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Stephen Carter
- Aug 26, 2021
- 4 min
Sex Assaults on Campus - Don’t be a Victim!
Learn how to stay safe when living or going to classes on campus as millions of students return to college in-person learning.
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FREA Finding Recovery & Empowerment from Abuse
- Apr 25, 2021
- 1 min
Emotional First Aid Series: Cross Crawl Technique
As FREA continues to highlight April as Sexual Assault Awareness Month, we're sharing a variety of self-care technique videos and PDF...
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FREA Finding Recovery & Empowerment from Abuse
- Apr 6, 2021
- 1 min
Emotional First Aid Series: The Butterfly Hug Technique
Originally published April 4, 2018, updated April 6, 2021 Today's Self-Care Technique is The Butterfly Hug. Join in with the video below...
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Stephen Carter
- Jan 19, 2021
- 2 min
Confronting Domestic Violence Abusers Face to Face - A Restorative Justice Approach
Intimate partner violence / domestic violence is a persistent, global problem that occurs across all socioeconomic levels, all...
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Anonymous
- Nov 12, 2020
- 2 min
Shy Girl – The Protective Facade Unmasked
Note: Due to the nature of her story and professional standing, the author of this post is choosing to remain anonymous. The video...
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Stephen Carter
- Apr 6, 2019
- 3 min
FREA Resources for the Healing Journey During Sexual Assault Awareness Month
With April being Sexual Assault Awareness Month, this is a good time to remind ourselves what statistics tells us and what resources are...
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Stephen Carter
- Feb 25, 2019
- 3 min
Will a Domestic Violence Victim Get Justice?
If you are a domestic violence victim in the United States, will you get justice? It depends where you live. In a timely article...
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Kristin Miller, PhD, Psychologist, DCEP
- Dec 18, 2018
- 3 min
Find Your Heart in Winter's Darkness
As the darkness of winter surrounds us, it is so hard for those that live in abusive relationships to find that stream of love so many of...
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Angela Rae Clark, FREA Volunteer
- Dec 6, 2018
- 1 min
Holiday PTSD
Holiday stress is especially real and palpable for those of us with trauma in our history. For years, I've looked at the holiday season...
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FREA Finding Recovery & Empowerment from Abuse
- Apr 27, 2018
- 1 min
Emotional First Aid Series: Calming Head Hold Technique
Today's Self-Care Technique is The Calming Head Hold Technique. Join in with the video below to practice this technique. FREA has created...
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FREA Finding Recovery & Empowerment from Abuse
- Apr 25, 2018
- 1 min
Emotional First Aid Series: Cook's Hook Up Technique
Today's Self-Care Technique is The Cook's Hook Up Technique. Join in with the video below to practice this technique. FREA has created a...
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FREA Finding Recovery & Empowerment from Abuse
- Apr 23, 2018
- 1 min
Emotional First Aid Series: Gamut Point Technique
Today's Self-Care Technique is The Gamut Point Technique. Join in with the video below to practice this technique. FREA has created a...
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FREA Finding Recovery & Empowerment from Abuse
- Apr 20, 2018
- 1 min
Emotional First Aid Series: Blow Out Technique
Today's Self-Care Technique is The Blow Out Technique. Join in with the video below to practice this technique. FREA has created a...
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FREA Finding Recovery & Empowerment from Abuse
- Apr 18, 2018
- 1 min
Emotional First Aid Series: Thymus Thump Technique
Today's Self-Care Technique is The Thymus Thump Technique. Join in with the video below to practice this technique. FREA has created a...
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FREA Finding Recovery & Empowerment from Abuse
- Apr 16, 2018
- 1 min
Emotional First Aid Series: Calming Hold Technique
Today's Self-Care Technique is The Calming Hold Technique. Join in with the video below to practice this technique. FREA has created a...
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FREA Finding Recovery & Empowerment from
- Apr 15, 2018
- 1 min
Hope Series: Interviews to Inspire
Today Angela Clark interview's FREA Founder Robin Trainor about the beginning of FREA and her intuitive knowing, even as a young mental...
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