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    Using EFT Tapping to Help Trafficking and Abuse Survivors
    Stephen Carter
    • Apr 29
    • 2 min

    Using EFT Tapping to Help Trafficking and Abuse Survivors

    In this interview you discover 10 abuse survivor helping insights to apply right away if you're a survivor, practitioner, or caregiver.
    15 views0 comments
    Emotional First Aid Series: Trauma Tapping Technique
    FREA Finding Recovery & Empowerment from Abuse
    • Apr 22
    • 1 min

    Emotional First Aid Series: Trauma Tapping Technique

    Learn this self-care stress relief method called Trauma Tapping Technique (TTT).
    65 views0 comments
    Sex Assaults on Campus - Don’t be a Victim!
    Stephen Carter
    • Aug 26, 2021
    • 4 min

    Sex Assaults on Campus - Don’t be a Victim!

    Learn how to stay safe when living or going to classes on campus as millions of students return to college in-person learning.
    26 views0 comments
    Emotional First Aid Series: Cross Crawl Technique
    FREA Finding Recovery & Empowerment from Abuse
    • Apr 25, 2021
    • 1 min

    Emotional First Aid Series: Cross Crawl Technique

    As FREA continues to highlight April as Sexual Assault Awareness Month, we're sharing a variety of self-care technique videos and PDF...
    57 views0 comments
    Emotional First Aid Series: The Butterfly Hug Technique
    FREA Finding Recovery & Empowerment from Abuse
    • Apr 6, 2021
    • 1 min

    Emotional First Aid Series: The Butterfly Hug Technique

    Originally published April 4, 2018, updated April 6, 2021 Today's Self-Care Technique is The Butterfly Hug. Join in with the video below...
    1,039 views0 comments
    Confronting Domestic Violence Abusers Face to Face - A Restorative Justice Approach
    Stephen Carter
    • Jan 19, 2021
    • 2 min

    Confronting Domestic Violence Abusers Face to Face - A Restorative Justice Approach

    Intimate partner violence / domestic violence is a persistent, global problem that occurs across all socioeconomic levels, all...
    17 views1 comment
    Shy Girl – The Protective Facade Unmasked
    Anonymous
    • Nov 12, 2020
    • 2 min

    Shy Girl – The Protective Facade Unmasked

    Note: Due to the nature of her story and professional standing, the author of this post is choosing to remain anonymous. The video...
    57 views0 comments
    FREA Resources for the Healing Journey During Sexual Assault Awareness Month
    Stephen Carter
    • Apr 6, 2019
    • 3 min

    FREA Resources for the Healing Journey During Sexual Assault Awareness Month

    With April being Sexual Assault Awareness Month, this is a good time to remind ourselves what statistics tells us and what resources are...
    22 views0 comments
    Will a Domestic Violence Victim Get Justice?
    Stephen Carter
    • Feb 25, 2019
    • 3 min

    Will a Domestic Violence Victim Get Justice?

    If you are a domestic violence victim in the United States, will you get justice? It depends where you live. In a timely article...
    34 views0 comments
    Find Your Heart in Winter's Darkness
    Kristin Miller, PhD, Psychologist, DCEP
    • Dec 18, 2018
    • 3 min

    Find Your Heart in Winter's Darkness

    As the darkness of winter surrounds us, it is so hard for those that live in abusive relationships to find that stream of love so many of...
    27 views0 comments
    Holiday PTSD
    Angela Rae Clark, FREA Volunteer
    • Dec 6, 2018
    • 1 min

    Holiday PTSD

    Holiday stress is especially real and palpable for those of us with trauma in our history. For years, I've looked at the holiday season...
    18 views0 comments
    Emotional First Aid Series: Calming Head Hold Technique
    FREA Finding Recovery & Empowerment from Abuse
    • Apr 27, 2018
    • 1 min

    Emotional First Aid Series: Calming Head Hold Technique

    Today's Self-Care Technique is The Calming Head Hold Technique. Join in with the video below to practice this technique. FREA has created...
    51 views0 comments
    Emotional First Aid Series: Cook's Hook Up Technique
    FREA Finding Recovery & Empowerment from Abuse
    • Apr 25, 2018
    • 1 min

    Emotional First Aid Series: Cook's Hook Up Technique

    Today's Self-Care Technique is The Cook's Hook Up Technique. Join in with the video below to practice this technique. FREA has created a...
    217 views0 comments
    Emotional First Aid Series: Gamut Point Technique
    FREA Finding Recovery & Empowerment from Abuse
    • Apr 23, 2018
    • 1 min

    Emotional First Aid Series: Gamut Point Technique

    Today's Self-Care Technique is The Gamut Point Technique. Join in with the video below to practice this technique. FREA has created a...
    59 views0 comments
    Emotional First Aid Series: Blow Out Technique
    FREA Finding Recovery & Empowerment from Abuse
    • Apr 20, 2018
    • 1 min

    Emotional First Aid Series: Blow Out Technique

    Today's Self-Care Technique is The Blow Out Technique. Join in with the video below to practice this technique. FREA has created a...
    13 views0 comments
    Emotional First Aid Series: Thymus Thump Technique
    FREA Finding Recovery & Empowerment from Abuse
    • Apr 18, 2018
    • 1 min

    Emotional First Aid Series: Thymus Thump Technique

    Today's Self-Care Technique is The Thymus Thump Technique. Join in with the video below to practice this technique. FREA has created a...
    48 views0 comments
    Emotional First Aid Series: Calming Hold Technique
    FREA Finding Recovery & Empowerment from Abuse
    • Apr 16, 2018
    • 1 min

    Emotional First Aid Series: Calming Hold Technique

    Today's Self-Care Technique is The Calming Hold Technique. Join in with the video below to practice this technique. FREA has created a...
    31 views0 comments
    Hope Series: Interviews to Inspire
    FREA Finding Recovery & Empowerment from
    • Apr 15, 2018
    • 1 min

    Hope Series: Interviews to Inspire

    Today Angela Clark interview's FREA Founder Robin Trainor about the beginning of FREA and her intuitive knowing, even as a young mental...
    12 views0 comments
    Emotional First Aid Series: Self-Acceptance Technique
    FREA Finding Recovery & Empowerment from Abuse
    • Apr 11, 2018
    • 1 min

    Emotional First Aid Series: Self-Acceptance Technique

    Today's Self-Care Technique is The Self-Acceptance Technique. Join in with the video below to practice this technique. FREA has created a...
    28 views0 comments
    Emotional First Aid Series: Heart Breathing Technique
    FREA Finding Recovery & Empowerment from Abuse
    • Apr 9, 2018
    • 1 min

    Emotional First Aid Series: Heart Breathing Technique

    Today's Self-Care Technique is The Heart Breathing Technique. Join in with the video below to practice this technique. FREA has created a...
    19 views0 comments
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