The United Nations has declared March 8th as International Women's Day. In the United States, March is Women's History Month. FREA honors and celebrates the ...

With April being Sexual Assault Awareness Month, this is a good time to remind ourselves what statistics tells us and what resources are offered by FREA to ...

Not me, I can’t dance!!! Are you sure? Is that really true? When frozen in fear, we relegate ourselves to the role of perpetual wall flower. It feels like we...

Holiday stress is especially real and palpable for those of us with trauma in our history. For years, I've looked at the holiday season as an opportunity for...

Today Angela Clark interview's FREA Founder Robin Trainor about the beginning of FREA and her intuitive knowing, even as a young mental health professional, ...

Today Angela Clark interview's FREA member Katey Gula about healing from sexual abuse using Emotional Freedom Technique/EFT. Katey's has a great story about ...