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Angela Rae Clark, FREA Volunteer
- Dec 14, 2018
- 1 min
Feeling a Holiday Slump?
Does the festive air that TV, movies, and marketing make you feel like you are not enough? Like you are lacking in the proper amount of...
6 views0 comments
Angela Rae Clark, FREA Volunteer
- Dec 6, 2018
- 1 min
Holiday PTSD
Holiday stress is especially real and palpable for those of us with trauma in our history. For years, I've looked at the holiday season...
16 views0 comments
Kristin Miller, PhD, Psychologist, DCEP
- Oct 24, 2018
- 2 min
Bearing Witness To Heal Abuse
This is an exciting and hopeful time as people from all over the world are coming forward to bear witness about the abuse they have...
28 views0 comments
Kristin Miller, PhD, Psychologist
- Sep 12, 2018
- 2 min
Burning Through the Barriers
The fires in Northern California burned through my community taking many homes and much of our green space. These devastating infernos...
27 views0 comments
Kristin Miller, PhD, Psychologist
- Sep 10, 2018
- 2 min
What Is Recovery From Sexual Abuse?
September is National Recovery Month and that is what we are doing - recovering together from sexual abuse. What do we recover? Our deep...
39 views0 comments
FREA Finding Recovery & Empowerment from Abuse
- Apr 27, 2018
- 1 min
Emotional First Aid Series: Calming Head Hold Technique
Today's Self-Care Technique is The Calming Head Hold Technique. Join in with the video below to practice this technique. FREA has created...
43 views0 comments
FREA Finding Recovery & Empowerment from Abuse
- Apr 25, 2018
- 1 min
Emotional First Aid Series: Cook's Hook Up Technique
Today's Self-Care Technique is The Cook's Hook Up Technique. Join in with the video below to practice this technique. FREA has created a...
86 views0 comments
FREA Finding Recovery & Empowerment from Abuse
- Apr 23, 2018
- 1 min
Emotional First Aid Series: Gamut Point Technique
Today's Self-Care Technique is The Gamut Point Technique. Join in with the video below to practice this technique. FREA has created a...
54 views0 comments
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