As a young child Angela Rae Clark experienced sexual abuse and exploitation. She knows first hand how such deep traumatic wounds can affect emotional wellbeing.
She also knows healing is possible. How? Because with the help of therapy and self-care methods including Emotional Freedom Techniques, or EFT, she is now a strong, confident person and advocate for abuse survivors.
Who is Angela Rae Clark
Angela is a valued FREA volunteer, a gifted writer, national speaker, TEDx presenter, and coach helping survivors find emotional balance and life success.
In the interview linked below, Angela shares her recovery journey to include how she applies EFT and other methods to help herself and abuse survivor clients find emotional freedom, self-approval, and personal power to live a happy, purposeful life.
What You Will Discover
Whether you're a survivor, professional practitioner, or caregiver, you'll discover a wealth of insights you can apply right away as you listen to our conversation with Angela. Some of those discoveries are:
How to receive a valuable tool to help you regain and sustain emotional wellbeing;
What to do when your past hijacks your present and future;
The true role and value of a therapist / professional practitioner;
How journaling can be a powerful tool for self-discovery and recovery;
Important tips for caregivers and practitioners to include what they must avoid;
Why being self-resourced helps create resilience;
How to use EFT and other Energy Psychology methods to help speed recovery;
What to do if an alternative to physical tapping is needed;
How to combine somatic based and other methods with tapping;
How to experience post traumatic growth, what it is, why it’s important, and how it differs from resilience.
Here is the YouTube video of our conversation:
To learn more about Angela and her work, visit her website at https://angelaraeclark.com/
To explore self-care resources on this FREA site, click HERE.
This post is written by FREA volunteer Stephen Carter, host of multiple stress related podcasts including "EFT Tapping Junction" and "Energy Healing for Wellbeing". Find those podcasts and more information at https://www.StressReliefRadio.com. You can reach Steve at CarterMethod@gmail.com
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