#PTSD

Kristin Miller, PhD, Psychologist

Dancing in the Heart With Support

Not me, I can’t dance!!! Are you sure? Is that really true? When frozen in fear, we relegate ourselves to the role of perpetual wall...

Stephen Carter

Let Go of Holiday Stress - Stay Calm in the Seasonal Storms

This time of year can fire difficult emotions for survivors. Each person has their own reasons for feeling stress, but seasonal...

Angela Rae Clark, FREA Volunteer

Holiday PTSD

Holiday stress is especially real and palpable for those of us with trauma in our history. For years, I've looked at the holiday season...

FREA Finding Recovery &amp; Empowerment from

Hope Series: Interviews to Inspire

Today Angela Clark interview's FREA Founder Robin Trainor about the beginning of FREA and her intuitive knowing, even as a young mental...

FREA Finding Recovery &amp; Empowerment from

Hope Series: Interviews to Inspire

Today Angela Clark interview's FREA member Katey Gula about healing from sexual abuse using Emotional Freedom Technique/EFT. Katey's has...