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Kristin Miller, PhD, Psychologist
- May 21, 2019
- 2 min
Creating Mental Health - Learn to Pair Comfort with Emotional Distress
Did you know this is mental health awareness month? What does that mean? Many just ignore it. I am not mentally ill. But, if we replace...
38 views0 comments

Kristin Miller, PhD, Psychologist
- Apr 8, 2019
- 2 min
Come Join Us in the Dance of Recovery!
We are dancing the dance of support and recovery in Shasta County and Northern California after devastating fires roared through our...
17 views0 comments

Kristin Miller, PhD, Psychologist
- Mar 20, 2019
- 2 min
Dancing in the Heart With Support
Not me, I can’t dance!!! Are you sure? Is that really true? When frozen in fear, we relegate ourselves to the role of perpetual wall...
32 views0 comments

Kristin Miller, PhD, Psychologist
- Feb 25, 2019
- 1 min
Connect and Tap Out the Stress Response
We have an amazing stress system that protects us when we experience a threat. Without any thought, our system prepares us to fight or...
19 views0 comments

Kristin Miller, PhD, Psychologist
- Jan 25, 2019
- 1 min
Take a Connection Break With Yourself!
Are you all wrapped up in the stress of your life, trying to defend yourself at every move, and feeling attacked and unsafe? Find a safe...
10 views0 comments
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